Athlete training under a spotlight

Care designed to
move you forward.

Clinical expertise and a performance mindset, focused on hormones, weight, and recovery. Personalized care for the Phoenix area, available virtually.

Our story.
Strength that lasts.
Progress that keeps moving.

The name FORGE reflects two ideas that shape everything we do.

The first is the process of building strength: applying the right tools, expertise and discipline to create something made to last. The second is the commitment to keep moving forward by seeking clearer, more effective ways to support the body and improve long-term health.

Founded and clinically led by Ty Porter, FORGE was created to offer a more focused and personal approach to wellness and recovery, one that combines trusted clinical care with the energy and ambition of a modern performance brand.

Here, progress is not defined by trends or quick fixes. It is built through informed decisions, personalized care and a clear understanding of where you want to go.

Athlete mid-movement, arching backward Athlete mid-movement, arching backward

Our mission.
Better health to support the life you want to lead.

Meet the team.
The people behind Forge.

Ty Porter, Clinical Director at Forge

Clinical Director, RN · Founder

Ty Porter

Ty Porter's focus on health, performance, and recovery is shaped by both professional experience and personal challenges. His work centers on strength training, nutrition, recovery, and hormone optimization, and on how proper training, balanced nutrition, weight management, and lifestyle habits can dramatically improve energy, performance, and long-term health. Having faced his own adversity, Ty sees health not as a destination but as a long-term commitment. His mission is to help people take control of their health through guidance, education, and proven solutions, and build a stronger, healthier future.

Pauline Kupper, Medical Director at Forge

Medical Director · FNP-C, AACC, CME

Pauline Kupper

With three decades of medical experience, Nurse Practitioner Pauline Kupper brings an unparalleled depth of knowledge to patient care. Her background spans primary care and cardiology, and over the last 10 years she has focused intensely on men's health. Pauline sees hormonal balance as foundational to energy, mental clarity, and overall well-being. Combining a compassionate, individualized approach with evidence-based therapies, she empowers patients to take control of their health, restore their vitality, and thrive at every stage of life.

Ready to take the next step?

Book an appointment and meet the team behind Forge.

BOOK AN APPOINTMENT