Total Body Recovery & Optimization
Find out what your body is missing, then build a personalized plan to feel, perform, and recover at your best.
The quick answer.
Total Body Recovery & Optimization is a personalized approach to understanding what is happening inside your body rather than simply treating symptoms. We use comprehensive vitamin and nutrient panels to identify potential deficiencies, then use those results to build a targeted optimization plan that may include nutrition, IV therapy, hormone optimization such as TRT, weight-loss support, or other appropriate Forge services.
How it works.
Start with your goals
We talk through how you're feeling and what you want to improve, whether that's energy, recovery, performance, body composition, or overall wellness.
Comprehensive testing
Vitamin, nutrient, and other appropriate lab testing identifies deficiencies or areas that may warrant attention.
Review your results
Your provider walks you through the results and explains what they mean in plain language.
Build your plan and track
A targeted plan is built for your results and goals, from nutrition and supplementation to IV therapy, TRT, or weight-loss support, with progress tracked and testing repeated over time.
What to expect.
This isn't a one-size-fits-all wellness package. The goal is to figure out what your body specifically needs rather than guessing. You get a personalized review of your lab results and a plan based on your individual deficiencies, goals, and overall health, and as your needs change, your plan changes with you.
Why Forge.
Care is founded and led by Clinical Director Ty Porter, and built with a performance mindset: the goal is to understand what your body actually needs and act on it, not to guess.
Common questions.
Why should I run a vitamin and nutrient panel?
You can eat well and still have nutritional deficiencies or imbalances. Testing can identify areas that may be affecting how you feel and give your provider more information to build a personalized plan.
What does the testing look for?
Testing can evaluate a range of vitamins, minerals, nutrients, and other health markers. The specific panels recommended depend on your health history, symptoms, lifestyle, and goals.
What happens if you find a deficiency?
Your provider explains the finding and discusses appropriate ways to address it. Depending on the deficiency, this could involve dietary changes, supplementation, IV therapy, or other appropriate interventions.
Can this include TRT or weight-loss treatment?
Yes. If the evaluation indicates that hormone optimization or weight-loss support may be appropriate, those services can become part of your personalized plan. They are not automatically included for everyone.
How often should I get tested?
Testing frequency depends on your situation, the findings from your initial evaluation, and any treatments or lifestyle changes being made. Your provider can recommend when follow-up testing makes sense.